Guided Meditation
A guided meditation to help you slow down, be present and spend some quiet time with yourself.
Free 2-Day Heal & Manifest Workshop
Discover the Peace Within You.Create the Life You Desire.
Do you want to feel more peaceful, understand yourself better and create a happier, more meaningful life?
Join Dr. Ritu Goyal for two live online evenings of simple practices for emotional healing, inner peace and conscious manifestation.
Live on Zoom · Day 1: 14 October 2026 & Day 2: 15 October 2026 · 7:00 PM IST
Both sessions are live. Recordings will not be provided.
Free registration
Register FREE for the 2-Day Workshop
- Dates
- 14–15 October 2026
- Time
- Starts at 7:00 PM IST, both days
- Platform
- Live online on Zoom
- Registration
- FREE
- Fill in the short formIt takes less than a minute.
- Join the WhatsApp communityYou get the Zoom link, reminders and your free bonuses there.
- Attend both evenings live14 and 15 October, starting at 7:00 PM IST, on Zoom.
Your free bonuses
Continue your practice after the workshop
Your learning does not end when the live sessions finish. With your free registration, you also receive:
Healing Workbook
A workbook to write down your thoughts, feelings and intentions, revisit the practices and plan small steps forward.
How to receive both bonuses will be shared with registered participants.
Your two-day journey
What happens in your 2 days
Two evenings to understand yourself better, experience guided healing practices and find a new way of approaching life.
Day 1 · 14 October 2026
Heal the Root Cause
Discover your patterns. Understand yourself. Begin your healing journey.
Day 1 is about understanding the patterns behind your struggles.
- Understand repeated patternsDiscover why the same problems, situations or feelings may keep coming back in your life.
- Find the root causesExplore the thoughts, beliefs and past experiences that may be linked to your life and health challenges.
- Experience health healingTake part in guided practices for your health, wellbeing and your relationship with yourself.
- Ho'oponopono, EFT and NLPExperience these healing techniques to work with your thoughts, emotions and old patterns.
Starts at 7:00 PM IST · Live on Zoom
Day 2 · 15 October 2026
Heal, Renew & Manifest
Work on inner blocks. Heal relationships. Create a clear path forward.
Day 2 is about letting go of what holds you back and moving forward with awareness.
- Identify hidden blocksNotice the thoughts and beliefs that may be affecting your confidence, decisions and progress.
- Experience relationship healingExplore the emotional patterns that may be affecting your relationships.
- Work on money and abundance blocksUnderstand your beliefs about money and explore a healthier way of thinking about abundance.
- Experience soul renewalTake part in a guided practice for inner renewal and a fresh beginning.
- Create your roadmapLearn simple, practical steps to continue your healing journey in daily life.
Starts at 7:00 PM IST · Live on Zoom
These practices support reflection and personal growth. They do not guarantee specific health, relationship or financial results.
Is it time to reconnect with yourself?
You take care of everyone. When do you take time for yourself?
Work, family, relationships and daily responsibilities take up most of our time. In the middle of everything, we forget to listen to our own thoughts, feelings and needs.
Perhaps you sometimes wish you could:
- Feel calmer when life becomes stressful.
- Understand why the same thoughts or problems keep coming back.
- Work through old emotional pain.
- Understand yourself and others better.
- Feel more confident about the choices you make.
- Create a life that feels more peaceful and meaningful.
You do not need to have all the answers.
Change often begins when you pause, look within and notice the patterns that affect your life. This workshop gives you the space to do that, with simple ideas you can use every day.
Meet your guide
Dr. Ritu Goyal
Gynaecologist | Life Coach | Conscious Living & Transformation Guide
With over 25 years of clinical experience, Dr. Ritu Goyal brings together her medical background, life coaching, emotional healing, meditation and ancient Indian wisdom.
Her work explores how our body, thoughts, emotions and daily habits are connected. She believes conscious living begins when we pause, understand ourselves better and make thoughtful choices.
This workshop is your chance to experience these ideas through guided practices and personal reflection.
Heal your past. Live consciously. Create your future.
MBBSDNB (Obstetrics & Gynaecology)MA Yoga & Science of LivingNDDY
Follow Dr. Ritu
In their own words
Hear from people who have worked with Dr. Ritu
Press play to watch here on this page.
Questions
Frequently asked questions
Is the workshop really free?
Yes. Registration for the 2-Day Heal & Manifest Workshop is completely free.
When is the workshop?
14 and 15 October 2026, starting at 7:00 PM IST on both days.
Where will the workshop take place?
Both sessions are live online on Zoom. You will get the joining details after you register.
Do I need any experience in meditation or manifestation?
No. The workshop is made for beginners. Just come with an open mind.
Do I need to attend both days?
Yes, we recommend it. Each day covers a different part of the journey.
Will I get the recordings?
No. The workshop is live only and recordings will not be provided. Please register only if you can attend live.
What free bonuses will I get?
A guided meditation and a healing workbook. How to get them will be shared with registered participants.
How will I get the Zoom link?
After you register, you will be invited to join the workshop WhatsApp community. The Zoom link, reminders and updates are shared there.
Is this a medical treatment?
No. This is an educational and experiential workshop. It does not replace medical care or mental health treatment.
Will the workshop guarantee that I manifest what I want?
No one can promise a specific result. The workshop gives you practices for self-awareness, emotional wellbeing and conscious action. Your experience will be your own.
Your invitation to begin
Are you ready to give yourself these two evenings?
You spend so much of your life looking after others. Now give yourself two evenings to pause, reflect and explore a more conscious way of living.
- Dates
- 14–15 October 2026
- Time
- Starts at 7:00 PM IST, both days
- Platform
- Live online on Zoom
- Registration
- FREE
Discover the Peace Within You. Create the Life You Desire.
Your place is FREE.
After registering, join the workshop WhatsApp community for the Zoom link and updates. We look forward to welcoming you.